back to running

Got clearance to run again, finally got out tonight. It was a beautiful night, ran for 16 minutes. Felt good but oh so SLOW. That is in addition to my strollerfit class this morning so I am feeling good.

Yep, I'm Back-well sort of..

Happily 20 weeks along in my second pregnancy, finished with all the nausea. Unfortunately, I am unable to run due to doctors orders. And I am listening because I don't want to end up on bedrest. But, it makes it a challenge to attempt to stay in shape during this pregnancy when I just don't get much time to myself and it has been cold and raining for the last week or two. I did purchase some prenatal exercise dvds so hopefully they get here soon and I can make some time for them.

But, oddly since I've been told I can't run, I've been dying to get out and do just that. I am planning on entering some races in late spring, early summer just to motivate me once the baby comes. The girls can enjoy some quality time in the jogger while I relieve some stress.

Let's see Strollerfit on Monday and sculpt class today. Hopefully I will fit in some cardio yet tonight. Going to spin class tomorrow barring any nursery mishaps:)

5k

Ran a 5k yesterday, slow time but that just means plenty of room to improve. went spinning this morning.

oops

yep I have been working out just haven't put it here. run down for this week:
mon:strollerfit
wed;sculpt
thurs: 20 min spin (then nursery melt down)
30 min run in the evening
fri: fitness challenge class

4/30 to 5/3

The little on stayed in the nursery and was happy about it!!!!!
Thurs-spin class
Fri-treadsculpt
sun spin class

decent day- sculpt class and a 3 mile run on the treadmill. signed up for spin class in the am, if the little one stays in the nursery:)

woot woot

I feel better today than I have in months. Finally felt like I got caught up on my sleep. Went to spin class this morning and got a good workout. Then snuck in a late afternoon run of about 3 miles in a brutal headwind from grade school to my mom's. Took 29:30 minutes, slow and steady but speed will come back later,hopefully.

April 20th

Ugh, had a bad week last week so I will just start today. Taught stroller class this morning for an hour, mix of cardio and sculpt. Then I ran, pushing the jogging stroller for about 30 minutes.

Lazy man triathlon

Okay, I signed up for the Lazy man tri at the ymca. I have seven weeks to complete an ironman. Considering in 2004 I did a half ironman distance race and 2 marathons since then this shouldn't be hard, BUT...... Since I had my daughter 2 years ago I have been working out several times a week but not training. So I am going to get a little more serious. Hopefully writing down my workouts will help.