So, I only slept 90 minutes in the morning and the afternoon following work last night. But, I still managed a quick run. Did the HIIT workout again along with a warm up jog and cool down to make it about 2 1/2 miles.

Oh and yes I did workout Saturday, Sunday and Monday. Not sure how to add some sort of calendar to just post a few miles or a dvd workout. Not really wanting to make an entry each day.