1. I had a work meeting/ holiday party today for work. We have a new scale/body fat analyzer we had to learn to use. It not only tells you your body fat % *yikes*, it also tells you how much weight to lose and gives some other specifics. So, now I have in black and white that I need to lose 15 pounds. Ugh, thanks for the uplifting holiday party. In my defense, we ate breakfast right before we weighed and I was in jeans. That has to count for something. Right?
2. Finally got caught up on sleep. I was awake for 40 hours (minus a three hour nap) from Monday through Tuesday. I actually got eight hours of sleep last night! which leads me to...
3. I got in a very short run this evening before dinner. Only 2.5 miles but better than nothing and I felt good.
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