Met the team for mile repeats at planned half marathon pace. So we would run 1 mile, then jog back to the start. The loop is actually 1.2 miles, so not quite 400 jog between. These actually felt really good, pace felt comfortable. I was aiming for a 9:30 pace. We were supposed to do 3-6 repeats, I ended up doing four. My sis was not feeling it tonight and I was anxious to get back home to the sick birthday girl. I had some serious mommy guilt for leaving the house at all, much less to run. My miles were
9:20
9:30
9:28
9:33
birthday |
my big girl |
This comment has been removed by the author.
ReplyDeleteno guilt - I'm sure the running makes you a MUCH better Mom.
ReplyDeletelooks like a great workout